American cuisine was horrifying enough in the 1970s. Now, add calorie counting and recipes supplied by a company whose primary objective is to make sure that you starve, and you get Weight Watchers recipe cards from 1974.

And it’s no wonder why the company has been so successful. Just looking at such recipes as Cabbage Casserole Czarina and Fluffy Mackerel Pudding, the cards are effective enough to ruin appetites here in 2012. Well done, Weight Watchers.

See more frightening cuisine here.

[via Retronaut]