Video game food… It helps us rack up points and extends our playing time. But the thing about those digital foodstuffs — since there’s no video game FDA to speak of — we have no idea what we’re putting into our little pixelated bodies.

Complex Gaming has put together a handy guide — The Nutritional Guide To Popular Food In Video Games. From power pellets to magical mushrooms, we can finally get some nutritional peace of mind, while we consume pork rinds and energy drinks from our gaming chairs.

[see more here, thanks TAXI]