At the time of this writing, there are no fewer than 2,332 superhero movies currently in production. So, it only makes sense that some of our superhero friends would have their own cookbook. Behold, The Mighty Marvel Superheroes’ Cookbook.

The cookbook contains a few meals perfect for helping to fuel the body for some web-slinging and shield-throwing — such as Spider-Man’s amazing “Chocolate Web Pancakes” and The Hulk’s “Hulkburgers.” Because if anyone knows how to compose the perfect meal, it’s going to be a human spider and a giant green rage monster. Check out the vintage cookbook here.

[link, via HiConsumption]