Stop tying up both hands with a bagel in one and a coffee in the other. Einstein Bros. Bagels has come up with a hand and time-saver, with the Espresso Buzz Bagel.

Each one of these ‘Boosted Bagels’ is made with caffeinated flour, which will provide about 32mg of delicious life-affirming caffeine. Although that intake may not be enough to replace your morning cup of coffee, it would surely be a nice accompaniment to your liquid brew.

Unless you eat about six of these bagels instead… you’ll get your precious daily dose of caffeine, and carb intake for the week.

Say hello to our new Boosted Bagels, jam-packed w/ flavor & benefits to soar above the average breakfast. Learn more https://t.co/HsxdQdnasG pic.twitter.com/kj3f8M66Cy

— Einstein Bros. (@EinsteinBros) May 4, 2017

[link, via Nerdist]